Guided freestyle prompts to get you out of your habits and into new movement.
$22.00
Freestyle can feel like a blank page, so this class gives you a prompt to dance each song to. Redd walks you through a fun motion and stillness warm-up, then a series of prompts that aim to send your movement down new pathways.
🖤 Equipment: none needed. Heels optional! Can be pole or floor or chair or WHATEVER freestyle you desire.
WHAT YOU’LL LEARN
💋 Use moves you already know in new ways
💋 Sync movement with breath
💋 Lead with your hips, then hands and shoulders, then head and neck
💋 Shift your movement to match slow vs. fast music
💋 Play with sharp vs. soft textures
💋 Keep moving without stopping, which is the one rule
WHY YOU’LL LOVE IT
✨ Low pressure and no choreography to memorize
✨ Works for any skill level
✨ Builds the confidence to freestyle at home, on stage, or on the floor
✨ Ends with a cool-down and floor stretch
🔤 Subtitles included
⏰ Runtime: 1 hr 12 min
DELIVERY
📧 Instant email with your clickable video link. Lifetime access, no subscription, no expiration.
BEST FOR
Dancers who feel stuck in the same patterns, beginners who freeze when the music starts, and anyone who wants to freestyle more!
PRE-REQS
None!!
🎥 Available only in Redd’s Repository
Guided freestyle prompts to get you out of your habits and into new movement.
$22.00
Freestyle can feel like a blank page, so this class gives you a prompt to dance each song to. Redd walks you through a fun motion and stillness warm-up, then a series of prompts that aim to send your movement down new pathways.
🖤 Equipment: none needed. Heels optional! Can be pole or floor or chair or WHATEVER freestyle you desire.
WHAT YOU’LL LEARN
💋 Use moves you already know in new ways
💋 Sync movement with breath
💋 Lead with your hips, then hands and shoulders, then head and neck
💋 Shift your movement to match slow vs. fast music
💋 Play with sharp vs. soft textures
💋 Keep moving without stopping, which is the one rule
WHY YOU’LL LOVE IT
✨ Low pressure and no choreography to memorize
✨ Works for any skill level
✨ Builds the confidence to freestyle at home, on stage, or on the floor
✨ Ends with a cool-down and floor stretch
🔤 Subtitles included
⏰ Runtime: 1 hr 12 min
DELIVERY
📧 Instant email with your clickable video link. Lifetime access, no subscription, no expiration.
BEST FOR
Dancers who feel stuck in the same patterns, beginners who freeze when the music starts, and anyone who wants to freestyle more!
PRE-REQS
None!!
🎥 Available only in Redd’s Repository
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