Heel anatomy, footwork, edgework, and low flow — intro to heels foundation!
$10.00
An introduction to dancing in heels: anatomy and weight placement, footwork fundamentals, edge work basics, and how it all comes together in a low flow sequence. A great starting point before diving into more advanced heels-based classes.
🖤 Heels + pole required (any height comfortable for you, recommended 6, 7, or 8 inch).
WHAT YOU'LL LEARN:
💋 Heel anatomy — understanding your edges and how weight placement affects control
💋 Footwork fundamentals for walking and moving confidently in heels
💋 Edge work basics — an introduction to inside, outside, and toe edges
💋 A low flow sequence applying everything you've learned
💋 Technique tips for building comfort and confidence in heels over time
WHY YOU'LL LOVE IT:
✨ A genuinely complete heels foundation in a short, focused format
✨ Covers anatomy, footwork, edges, and flow all in one class
✨ Great starting point before Edgework 101 or other heels-focused classes
✨ Beginner-friendly
🔤 Subtitles included
⏰ 17 minutes
DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.
BEST FOR: beginners building heels confidence and technique from the ground up.
PRE-REQS: none — beginner-friendly.
💡 Also included free with the Beginner Babe Bundle — if you're considering that bundle, this class comes included at no extra cost.
🎥 Available only in Redd's Repository.
Heel anatomy, footwork, edgework, and low flow — intro to heels foundation!
$10.00
An introduction to dancing in heels: anatomy and weight placement, footwork fundamentals, edge work basics, and how it all comes together in a low flow sequence. A great starting point before diving into more advanced heels-based classes.
🖤 Heels + pole required (any height comfortable for you, recommended 6, 7, or 8 inch).
WHAT YOU'LL LEARN:
💋 Heel anatomy — understanding your edges and how weight placement affects control
💋 Footwork fundamentals for walking and moving confidently in heels
💋 Edge work basics — an introduction to inside, outside, and toe edges
💋 A low flow sequence applying everything you've learned
💋 Technique tips for building comfort and confidence in heels over time
WHY YOU'LL LOVE IT:
✨ A genuinely complete heels foundation in a short, focused format
✨ Covers anatomy, footwork, edges, and flow all in one class
✨ Great starting point before Edgework 101 or other heels-focused classes
✨ Beginner-friendly
🔤 Subtitles included
⏰ 17 minutes
DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.
BEST FOR: beginners building heels confidence and technique from the ground up.
PRE-REQS: none — beginner-friendly.
💡 Also included free with the Beginner Babe Bundle — if you're considering that bundle, this class comes included at no extra cost.
🎥 Available only in Redd's Repository.
