Punctuation in Movement: Pole Technique in Combos with Redd (Full Class)

$22.00
SPIN POLE BADDIE BUNDLE
STRENGTH & FLEX BUNDLE

Dance your tricks using commas, periods, exclamations!
$22.00

Redd’s take on musicality on the pole: write your combos like poetry. Learn to use pauses (periods), pacing changes (commas), and big power moments (exclamations) to make the moves you already know look and feel intentional.

🖤 You’ll need: a pole (spin recommended), a yoga mat for the warm-up, and optional heels.

WHAT YOU’LL LEARN
💋 A yoga mat warm-up + pole prep
💋 The punctuation framework: periods (holds), commas (pacing), and exclamations (dynamic moments)
💋 Climb + pole sit with a deliberate pause in each
💋 Adding an exclamation to excite a simple movement
💋 Using music and breath to shape every shape
💋 An optional challenge combo: cross-leg layback to handstand to drop split
💋 A stretch to cool down

WHY YOU’LL LOVE IT
✨ A new way to make simple moves look polished and creative
✨ Works with moves you already know, with no new tricks required
✨ Helps you find your own style and expression
✨ Sets an intention to stay present, which shows up in your dancing

🔤 Subtitles included
⏰ Runtime: 1 hr 11 min

DELIVERY
📧 Instant email with your clickable video link. Lifetime access, no subscription, no expiration.

BEST FOR
Intermediate dancers who want more flow and musicality, and anyone stuck in “shape, shape, shape” mode.

PRE-REQS
Comfortable climbing and doing a pole sit. Air walks are encouraged.

🎥 Available only in Redd’s Repository

Dance your tricks using commas, periods, exclamations!
$22.00

Redd’s take on musicality on the pole: write your combos like poetry. Learn to use pauses (periods), pacing changes (commas), and big power moments (exclamations) to make the moves you already know look and feel intentional.

🖤 You’ll need: a pole (spin recommended), a yoga mat for the warm-up, and optional heels.

WHAT YOU’LL LEARN
💋 A yoga mat warm-up + pole prep
💋 The punctuation framework: periods (holds), commas (pacing), and exclamations (dynamic moments)
💋 Climb + pole sit with a deliberate pause in each
💋 Adding an exclamation to excite a simple movement
💋 Using music and breath to shape every shape
💋 An optional challenge combo: cross-leg layback to handstand to drop split
💋 A stretch to cool down

WHY YOU’LL LOVE IT
✨ A new way to make simple moves look polished and creative
✨ Works with moves you already know, with no new tricks required
✨ Helps you find your own style and expression
✨ Sets an intention to stay present, which shows up in your dancing

🔤 Subtitles included
⏰ Runtime: 1 hr 11 min

DELIVERY
📧 Instant email with your clickable video link. Lifetime access, no subscription, no expiration.

BEST FOR
Intermediate dancers who want more flow and musicality, and anyone stuck in “shape, shape, shape” mode.

PRE-REQS
Comfortable climbing and doing a pole sit. Air walks are encouraged.

🎥 Available only in Redd’s Repository