Figurehead, elephant, stargazer, brass monkey & Pegasus — a wide-ranging tour of splitty pole shapes.
$22.00
Redd walks through a whole range of splitty pole shapes — from more accessible entries to advanced Pegasus variations — breaking down contact points, grip, and styling for each one along the way.
🖤 No props required.
WHAT YOU'LL LEARN:
💋 Full warm-up and hip/glute conditioning to prep for active flexibility work
💋 Figurehead split — grip, positioning, and leaning technique
💋 Elephant split — an unusual but surprisingly accessible grip-and-squeeze shape
💋 Stargazer split — two different entry methods
💋 Brass monkey entries and variations, including transitions into deeper splits
💋 Shooting star into bow and arrow
💋 Multiple entry paths into Pegasus split, including a shoulder-mount shortcut
💋 Full cool-down and hip/hamstring stretch
WHY YOU'LL LOVE IT:
✨ Wide variety of splitty shapes in one class — great for building a personal trick library
✨ Real-time coaching and troubleshooting with live students
✨ Multiple entries taught per shape so you can pick what fits your body and flexibility
✨ Taught personally by Redd, with honest notes on which shapes are harder or more uncomfortable
🔤 Subtitles included
⏰ 95 minutes long
DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.
BEST FOR: intermediate-to-advanced pole dancers looking to expand their splitty trick vocabulary across several different shape families.
PRE-REQS: comfort with inverting and basic pole splits recommended. Some shapes (Pegasus, brass monkey) build on outside leg hang and shoulder mount — not required to start, but helpful.
🎥 Available only in Redd's Repository.
Figurehead, elephant, stargazer, brass monkey & Pegasus — a wide-ranging tour of splitty pole shapes.
$22.00
Redd walks through a whole range of splitty pole shapes — from more accessible entries to advanced Pegasus variations — breaking down contact points, grip, and styling for each one along the way.
🖤 No props required.
WHAT YOU'LL LEARN:
💋 Full warm-up and hip/glute conditioning to prep for active flexibility work
💋 Figurehead split — grip, positioning, and leaning technique
💋 Elephant split — an unusual but surprisingly accessible grip-and-squeeze shape
💋 Stargazer split — two different entry methods
💋 Brass monkey entries and variations, including transitions into deeper splits
💋 Shooting star into bow and arrow
💋 Multiple entry paths into Pegasus split, including a shoulder-mount shortcut
💋 Full cool-down and hip/hamstring stretch
WHY YOU'LL LOVE IT:
✨ Wide variety of splitty shapes in one class — great for building a personal trick library
✨ Real-time coaching and troubleshooting with live students
✨ Multiple entries taught per shape so you can pick what fits your body and flexibility
✨ Taught personally by Redd, with honest notes on which shapes are harder or more uncomfortable
🔤 Subtitles included
⏰ 95 minutes long
DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.
BEST FOR: intermediate-to-advanced pole dancers looking to expand their splitty trick vocabulary across several different shape families.
PRE-REQS: comfort with inverting and basic pole splits recommended. Some shapes (Pegasus, brass monkey) build on outside leg hang and shoulder mount — not required to start, but helpful.
🎥 Available only in Redd's Repository.
