Splitty Shapes: Chopstick, Maretti & Combos (full class)

$22.00

Chopstick, Maretti, and a full splitty combo — contact-point-focused pole splits taught start to finish.

$22.00

This workshop goes deep on a different set of splitty shapes than our Splitty Tricks Workshop — chopstick, a tornado-based trap split, Jamila-to-Maretti, and a taste of Algra — then strings them together into one flowing combo so you see how they connect.

🖤 No props required.

WHAT YOU'LL LEARN:
💋 Full warm-up and active-flexibility conditioning (hip flexors, glutes, quads)
💋 Chopstick split — two grip variations, plus the open-chest technique that makes it look bigger
💋 A flare-entry split with an optional straddle variation
💋 An advanced tornado-based trap/machete-style split
💋 Jamila (apprentice) transitions into Maretti split
💋 Algra positioning fundamentals
💋 A full combo stringing chopstick → trap split → Jamila → Maretti together
💋 Cool-down and deep stretch (pancake, butterfly, pike)

WHY YOU'LL LOVE IT:
✨ Different trick set than our other splitty workshop — chopstick and Maretti focused
✨ Shows you how individual shapes link into an actual combo, not just isolated tricks
✨ Real coaching and troubleshooting with live students throughout
✨ Great next step once you're comfortable with basic splits and want combo-building skills

🔤 Subtitles included
⏰ 100 minutes long

DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.

BEST FOR: intermediate-to-advanced pole dancers ready to link splitty shapes into flowing combos.

PRE-REQS: comfort with inverting, jamila/apprentice transitions, and inside leg hang required for several shapes in this class.

🎥 Available only in Redd's Repository.

Chopstick, Maretti, and a full splitty combo — contact-point-focused pole splits taught start to finish.

$22.00

This workshop goes deep on a different set of splitty shapes than our Splitty Tricks Workshop — chopstick, a tornado-based trap split, Jamila-to-Maretti, and a taste of Algra — then strings them together into one flowing combo so you see how they connect.

🖤 No props required.

WHAT YOU'LL LEARN:
💋 Full warm-up and active-flexibility conditioning (hip flexors, glutes, quads)
💋 Chopstick split — two grip variations, plus the open-chest technique that makes it look bigger
💋 A flare-entry split with an optional straddle variation
💋 An advanced tornado-based trap/machete-style split
💋 Jamila (apprentice) transitions into Maretti split
💋 Algra positioning fundamentals
💋 A full combo stringing chopstick → trap split → Jamila → Maretti together
💋 Cool-down and deep stretch (pancake, butterfly, pike)

WHY YOU'LL LOVE IT:
✨ Different trick set than our other splitty workshop — chopstick and Maretti focused
✨ Shows you how individual shapes link into an actual combo, not just isolated tricks
✨ Real coaching and troubleshooting with live students throughout
✨ Great next step once you're comfortable with basic splits and want combo-building skills

🔤 Subtitles included
⏰ 100 minutes long

DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.

BEST FOR: intermediate-to-advanced pole dancers ready to link splitty shapes into flowing combos.

PRE-REQS: comfort with inverting, jamila/apprentice transitions, and inside leg hang required for several shapes in this class.

🎥 Available only in Redd's Repository.