Make It Nasty: Twerk Fundamentals + Sequence (full class)

$22.00
FLOOR WHORE BUNDLE
Twerk Conditioning with Redd
Twerk Conditioning with Redd
Sale Price: $10.00 Original Price: $12.00

Twerk drills, conditioning, and a floor sequence you can use with any song.

$22.00

Twerking takes practice, and this class gives you that practice!! Redd starts with a warmup and glute conditioning, then breaks down the booty basics like isolations and different variations. Then she puts it all into a floor sequence, including how to take a top and bottoms off smoothly, that you can use to any music.

πŸ–€ Yoga mat required. Knee pads or pants recommended for sliding. Heels optional.

WHAT YOU’LL LEARN:
πŸ’‹ A full warmup for your neck, shoulders, rib cage, hips, glutes and ankles
πŸ’‹ Glute isolations and twerk conditioning, with drills you can repeat on your own
πŸ’‹ Twerk variations like up and down drops, cheek drops, and circles
πŸ’‹Tips for maximum jiggle without over-engaging your back
πŸ’‹ How to take off a top and bottoms on the floor so it looks smooth
πŸ’‹ A floor sequence to any music

WHY YOU’LL LOVE IT:
✨ Real coaching on the details that make twerk look easy
✨ Drills you can come back to as often as you need
✨ Works in a small space
✨ A great start for floor work, stage, or freestyle

πŸ”€ Subtitles included
⏰ 1 hour 13 minutes

DELIVERY:
πŸ“§ Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.

BEST FOR: dancers, strippers, and performers who want to learn twerk from the ground up and build a floor sequence they can make their own.

PRE-REQS: none, beginner-friendly.

πŸŽ₯ Available only in Redd’s Repository.

Twerk drills, conditioning, and a floor sequence you can use with any song.

$22.00

Twerking takes practice, and this class gives you that practice!! Redd starts with a warmup and glute conditioning, then breaks down the booty basics like isolations and different variations. Then she puts it all into a floor sequence, including how to take a top and bottoms off smoothly, that you can use to any music.

πŸ–€ Yoga mat required. Knee pads or pants recommended for sliding. Heels optional.

WHAT YOU’LL LEARN:
πŸ’‹ A full warmup for your neck, shoulders, rib cage, hips, glutes and ankles
πŸ’‹ Glute isolations and twerk conditioning, with drills you can repeat on your own
πŸ’‹ Twerk variations like up and down drops, cheek drops, and circles
πŸ’‹Tips for maximum jiggle without over-engaging your back
πŸ’‹ How to take off a top and bottoms on the floor so it looks smooth
πŸ’‹ A floor sequence to any music

WHY YOU’LL LOVE IT:
✨ Real coaching on the details that make twerk look easy
✨ Drills you can come back to as often as you need
✨ Works in a small space
✨ A great start for floor work, stage, or freestyle

πŸ”€ Subtitles included
⏰ 1 hour 13 minutes

DELIVERY:
πŸ“§ Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.

BEST FOR: dancers, strippers, and performers who want to learn twerk from the ground up and build a floor sequence they can make their own.

PRE-REQS: none, beginner-friendly.

πŸŽ₯ Available only in Redd’s Repository.