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Make It Nasty: Twerk Fundamentals + Sequence (full class)
Twerk drills, conditioning, and a floor sequence you can use with any song.
$22.00
Twerking takes practice, and this class gives you that practice!! Redd starts with a warmup and glute conditioning, then breaks down the booty basics like isolations and different variations. Then she puts it all into a floor sequence, including how to take a top and bottoms off smoothly, that you can use to any music.
π€ Yoga mat required. Knee pads or pants recommended for sliding. Heels optional.
WHAT YOUβLL LEARN:
π A full warmup for your neck, shoulders, rib cage, hips, glutes and ankles
π Glute isolations and twerk conditioning, with drills you can repeat on your own
π Twerk variations like up and down drops, cheek drops, and circles
πTips for maximum jiggle without over-engaging your back
π How to take off a top and bottoms on the floor so it looks smooth
π A floor sequence to any music
WHY YOUβLL LOVE IT:
β¨ Real coaching on the details that make twerk look easy
β¨ Drills you can come back to as often as you need
β¨ Works in a small space
β¨ A great start for floor work, stage, or freestyle
π€ Subtitles included
β° 1 hour 13 minutes
DELIVERY:
π§ Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.
BEST FOR: dancers, strippers, and performers who want to learn twerk from the ground up and build a floor sequence they can make their own.
PRE-REQS: none, beginner-friendly.
π₯ Available only in Reddβs Repository.
Twerk drills, conditioning, and a floor sequence you can use with any song.
$22.00
Twerking takes practice, and this class gives you that practice!! Redd starts with a warmup and glute conditioning, then breaks down the booty basics like isolations and different variations. Then she puts it all into a floor sequence, including how to take a top and bottoms off smoothly, that you can use to any music.
π€ Yoga mat required. Knee pads or pants recommended for sliding. Heels optional.
WHAT YOUβLL LEARN:
π A full warmup for your neck, shoulders, rib cage, hips, glutes and ankles
π Glute isolations and twerk conditioning, with drills you can repeat on your own
π Twerk variations like up and down drops, cheek drops, and circles
πTips for maximum jiggle without over-engaging your back
π How to take off a top and bottoms on the floor so it looks smooth
π A floor sequence to any music
WHY YOUβLL LOVE IT:
β¨ Real coaching on the details that make twerk look easy
β¨ Drills you can come back to as often as you need
β¨ Works in a small space
β¨ A great start for floor work, stage, or freestyle
π€ Subtitles included
β° 1 hour 13 minutes
DELIVERY:
π§ Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.
BEST FOR: dancers, strippers, and performers who want to learn twerk from the ground up and build a floor sequence they can make their own.
PRE-REQS: none, beginner-friendly.
π₯ Available only in Reddβs Repository.

