Down and Dirty: Heels + Edgework Sequence (full class)

$22.00
CATWALK BUNDLE

A fun, sexy base work sequence with heel and edge work details to play with.

$22.00

This class gives you a sneak peek into edge work: a draggy, sexy pirouette that uses your inside edge and a curly-Q, then flows into an armpit hug with leg waves, a drop to the knees, and a slinky floor sequence. You’ll start in socks to learn the steps, then add heels for the details. There’s a lot of hip-led movement here, so it feels as good as it looks.

🖤 Static pole and heels recommended. Knee pads encouraged. Socks help for the first half.

WHAT YOU’LL LEARN:
💋 A pole warmup: head, ankles, wall squats, extensions, and hip hinges
💋 A draggy pirouette using your inside and outside edges
💋 An armpit hug with seesaw leg waves
💋 A cup grip hip lift with three progressions
💋 A window tuck, straddle, and shoulder roll through a “clock”
💋 A lunge transition and a diamond roll to finish
💋 How to lead movement from your hip so it travels through your whole body

WHY YOU’LL LOVE IT:
✨ Simple edge work you can use anywhere
✨ Three levels of progression for the floor lift
✨ Real coaching on the details that make a sequence smooth
✨ A full run-through with music and a fun lunge finish

🔤 Subtitles included
⏰ 1 hour 42 minutes

DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.

BEST FOR: dancers and performers who want to get comfortable on their heels and edges and love a sexy floor sequence.

PRE-REQS: a basic pirouette and comfort in heels. A shoulder roll helps, and there are easier options.

🎥 Available only in Redd’s Repository.

A fun, sexy base work sequence with heel and edge work details to play with.

$22.00

This class gives you a sneak peek into edge work: a draggy, sexy pirouette that uses your inside edge and a curly-Q, then flows into an armpit hug with leg waves, a drop to the knees, and a slinky floor sequence. You’ll start in socks to learn the steps, then add heels for the details. There’s a lot of hip-led movement here, so it feels as good as it looks.

🖤 Static pole and heels recommended. Knee pads encouraged. Socks help for the first half.

WHAT YOU’LL LEARN:
💋 A pole warmup: head, ankles, wall squats, extensions, and hip hinges
💋 A draggy pirouette using your inside and outside edges
💋 An armpit hug with seesaw leg waves
💋 A cup grip hip lift with three progressions
💋 A window tuck, straddle, and shoulder roll through a “clock”
💋 A lunge transition and a diamond roll to finish
💋 How to lead movement from your hip so it travels through your whole body

WHY YOU’LL LOVE IT:
✨ Simple edge work you can use anywhere
✨ Three levels of progression for the floor lift
✨ Real coaching on the details that make a sequence smooth
✨ A full run-through with music and a fun lunge finish

🔤 Subtitles included
⏰ 1 hour 42 minutes

DELIVERY:
📧 Instant email with your clickable video link.
Lifetime access, no subscription, no expiration.

BEST FOR: dancers and performers who want to get comfortable on their heels and edges and love a sexy floor sequence.

PRE-REQS: a basic pirouette and comfort in heels. A shoulder roll helps, and there are easier options.

🎥 Available only in Redd’s Repository.