$144.00
Seven full-length recordings, curated by Coco Marie herself, covering low-flow pole walks, floor tricks, splits, edgework, choreo, and the ballerina trick.
Coco Marie is beloved for specializing in beginner-friendly pole education, breaking down tricks step by step so no matter your level, you can walk away with something you can actually use. This bundle pulls her seven favorite sessions into one collection, from foundational pole walks and flexibility work to heel-based edgework, splitty floor tricks, and a full deep-dive into the ballerina.
🖤 Pole required for most classes. Heels optional (required for Edgework 101). Knee pads recommended for choreo and floor work.
Details shared in each class intro!
INCLUDES 7 CLASSES, EACH 55–110 MINUTES
💋 Beginner Baddie: a low-flow warmup followed by pole walk elements: dips, pirouettes, a body roll into a heel clap, and a Russian stand-up.
💋 Flex Appeal: a follow-along flex class for lower back, glutes, and hamstrings.
💋 Club Choreo: a four-part routine to "Late Night Special" by Pretty Ricky, built for stage and audition use.
💋 Edgework 101: heel anatomy followed by three edgework basics: leg waves, an edgework pirouette, and an outward spin into a lunge.
💋 Flex in the City: fake vs. real split technique, split drops, and three splitting tricks: Jasmine split, chopstick, and manorina split.
💋 Ballerina Baddie: a deep dive into the ballerina with multiple entries and exits, variations, and extensions.
💋 Pole Zoomies: momentum and speed control applied to the ballerina, seated tornado, and upside-down tornado.
FREE GIFTS INCLUDED:
🎁 Int Shapes + Combos (Figurehead): figurehead with two climb-in transitions, a choker pose, and a stylized drop dismount.
🎁 45-Minute Headstand Lab: a dolphin-pose warmup and wall-assisted headstand entry, with a pole-assisted variation.
WHY YOU'LL LOVE IT:
✨ Learn straight from Coco Marie, known for her beginner-friendly, step-by-step teaching style
✨ Covers low flow, floor tricks, splits, edgework, choreo, and ballerina technique in one bundle
✨ Includes 2 free gifts on top of the 7 classes, over 10h of material!
✨ Archived recordings from real classes taught on the RLT app!
🔤 Subtitles included on all videos
⏰ Over 10 hours of material across the full bundle
DELIVERY:
📧 Instant email with your clickable video links.
Lifetime access, no subscription, no expiration.
BEST FOR: dancers building a well-rounded foundation: pole walks, floor and splitting tricks, edgework, choreo, and the ballerina.
PRE-REQS: most content is beginner-friendly with variations shown. Pole Zoomies and the manorina split need solid trick fundamentals first. Edgework 101 requires heels.
🎥 Available only in Redd's Repository.
$144.00
Seven full-length recordings, curated by Coco Marie herself, covering low-flow pole walks, floor tricks, splits, edgework, choreo, and the ballerina trick.
Coco Marie is beloved for specializing in beginner-friendly pole education, breaking down tricks step by step so no matter your level, you can walk away with something you can actually use. This bundle pulls her seven favorite sessions into one collection, from foundational pole walks and flexibility work to heel-based edgework, splitty floor tricks, and a full deep-dive into the ballerina.
🖤 Pole required for most classes. Heels optional (required for Edgework 101). Knee pads recommended for choreo and floor work.
Details shared in each class intro!
INCLUDES 7 CLASSES, EACH 55–110 MINUTES
💋 Beginner Baddie: a low-flow warmup followed by pole walk elements: dips, pirouettes, a body roll into a heel clap, and a Russian stand-up.
💋 Flex Appeal: a follow-along flex class for lower back, glutes, and hamstrings.
💋 Club Choreo: a four-part routine to "Late Night Special" by Pretty Ricky, built for stage and audition use.
💋 Edgework 101: heel anatomy followed by three edgework basics: leg waves, an edgework pirouette, and an outward spin into a lunge.
💋 Flex in the City: fake vs. real split technique, split drops, and three splitting tricks: Jasmine split, chopstick, and manorina split.
💋 Ballerina Baddie: a deep dive into the ballerina with multiple entries and exits, variations, and extensions.
💋 Pole Zoomies: momentum and speed control applied to the ballerina, seated tornado, and upside-down tornado.
FREE GIFTS INCLUDED:
🎁 Int Shapes + Combos (Figurehead): figurehead with two climb-in transitions, a choker pose, and a stylized drop dismount.
🎁 45-Minute Headstand Lab: a dolphin-pose warmup and wall-assisted headstand entry, with a pole-assisted variation.
WHY YOU'LL LOVE IT:
✨ Learn straight from Coco Marie, known for her beginner-friendly, step-by-step teaching style
✨ Covers low flow, floor tricks, splits, edgework, choreo, and ballerina technique in one bundle
✨ Includes 2 free gifts on top of the 7 classes, over 10h of material!
✨ Archived recordings from real classes taught on the RLT app!
🔤 Subtitles included on all videos
⏰ Over 10 hours of material across the full bundle
DELIVERY:
📧 Instant email with your clickable video links.
Lifetime access, no subscription, no expiration.
BEST FOR: dancers building a well-rounded foundation: pole walks, floor and splitting tricks, edgework, choreo, and the ballerina.
PRE-REQS: most content is beginner-friendly with variations shown. Pole Zoomies and the manorina split need solid trick fundamentals first. Edgework 101 requires heels.
🎥 Available only in Redd's Repository.
