THIS WEEK @ Redd Light Therapy!!!

this week at RLT 💋👯‍♀️

Week of 14 - 20 September 2026

Here's what's on the schedule this week at Redd Light Therapy:

WEEKLY CLASSES

Bend and Build — Tuesday, 12:30PM EST with Gemini Skywalker
Build strength and flexibility hand in hand — bend deeper, build stronger.

Bendy Dreams — Wednesday, 5:00AM EST with Moonchild
Warm up thoracic mobility and active splits, then dive into pegasus and its variations.

Sacred Silhouettes — Wednesday, 11:30AM EST with Trap Goddess
Explore the art of pole shapes and find the beauty in your lines.

Rookie Spin Pole — Wednesday, 1:00PM EST with Coco Marie
Spin pole fundamentals built for every level — smooth technique, solid foundations.

Low and Slow — Thursday, 4:30PM EST with Gemini Skywalker
Deep, hypnotic grooves built for savoring every beat.

Book your classes →

SPECIAL OFFERINGS / WORKSHOPS

Walk The Walk: Virtual Panel — Friday, 5:30PM EST with FeyFey, Pole Master, Nirvana, Paula Ayotte
A panel of industry pros getting real about the walk, the confidence, and everything behind it. Book under Special Offerings.

All About Ballerina — Sunday, 3:30PM EST with Luca Max
Ballerina-inspired pole lines — graceful, extended, and effortlessly elegant. Book under Special Offerings.

HOUSE RULES

‼️ Recording included with all sign-ups. Join live or don't — it's yours forever ♾️

📲 Book on the RLT app

👯‍♀️ FREE Community Circle live only offering every 2nd Saturday of the month

👠 FREE Backstage SW only live offering every 1st Sunday of the month

Book your classes →